MUSHROOM CONDENSED COOKING SOUP vs BEAN WITH BACON
Nutrition comparison per 100 g serving
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BEAN WITH BACON wins in 6 out of 11 nutrient categories
MUSHROOM CONDENSED COOKING SOUP: 3
vs
BEAN WITH BACON: 6
(2 ties)
Overview
| Nutrient | MUSHROOM CONDENSED COOKING SOUP | BEAN WITH BACON | Winner |
|---|---|---|---|
| Calories | 42 cal | 133 cal | |
| Protein | 0.8 g | 5.8 g | |
| Carbs | 7.5 g | 21.7 g | |
| Fat | 1.3 g | 2.5 g | |
| Fiber | 0.8 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUSHROOM CONDENSED COOKING SOUP | BEAN WITH BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MUSHROOM CONDENSED COOKING SOUP | BEAN WITH BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 50 MG | |
| Iron, Fe | 0.3 MG | 1.5 MG | |
| Potassium, K | 133 MG | 400 MG | |
| Sodium, Na | 492 MG | 725 MG |