MUSHROOM CHICKEN PAPPARDELLE vs VEGETARIAN BOLOGNESE SAUCE
Nutrition comparison per 100 g serving
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VEGETARIAN BOLOGNESE SAUCE wins in 5 out of 10 nutrient categories
MUSHROOM CHICKEN PAPPARDELLE: 4
vs
VEGETARIAN BOLOGNESE SAUCE: 5
(1 ties)
Overview
| Nutrient | MUSHROOM CHICKEN PAPPARDELLE | VEGETARIAN BOLOGNESE SAUCE | Winner |
|---|---|---|---|
| Calories | 109 cal | 86 cal | |
| Protein | 7.1 g | 4.0 g | |
| Carbs | 11.2 g | 6.6 g | |
| Fat | 3.8 g | 5.1 g | |
| Fiber | 0.9 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUSHROOM CHICKEN PAPPARDELLE | VEGETARIAN BOLOGNESE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 0 MG |
Minerals
| Mineral | MUSHROOM CHICKEN PAPPARDELLE | VEGETARIAN BOLOGNESE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 40 MG | |
| Iron, Fe | 0.8 MG | 1.4 MG | |
| Sodium, Na | 256 MG | 419 MG |