MUSHROOM & CHEESE VEGGIE BURGERS vs TERIYAKI TUNA BURGERS
Nutrition comparison per 100 g serving
Ad 468x60
MUSHROOM & CHEESE VEGGIE BURGERS wins in 5 out of 12 nutrient categories
MUSHROOM & CHEESE VEGGIE BURGERS: 5
vs
TERIYAKI TUNA BURGERS: 4
(3 ties)
Overview
| Nutrient | MUSHROOM & CHEESE VEGGIE BURGERS | TERIYAKI TUNA BURGERS | Winner |
|---|---|---|---|
| Calories | 211 cal | 106 cal | |
| Protein | 8.5 g | 20.4 g | |
| Carbs | 25.4 g | 2.7 g | |
| Fat | 8.5 g | 1.8 g | |
| Fiber | 2.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUSHROOM & CHEESE VEGGIE BURGERS | TERIYAKI TUNA BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MUSHROOM & CHEESE VEGGIE BURGERS | TERIYAKI TUNA BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.0 MG | |
| Potassium, K | 197 MG | 0 MG | |
| Sodium, Na | 493 MG | 319 MG |