MUSHROOM BASE vs CREAMY POTATO CHEDDAR SOUP
Nutrition comparison per 100 g serving
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MUSHROOM BASE wins in 5 out of 10 nutrient categories
MUSHROOM BASE: 5
vs
CREAMY POTATO CHEDDAR SOUP: 4
(1 ties)
Overview
| Nutrient | MUSHROOM BASE | CREAMY POTATO CHEDDAR SOUP | Winner |
|---|---|---|---|
| Calories | 250 cal | 372 cal | |
| Protein | 16.7 g | 16.3 g | |
| Carbs | 33.3 g | 55.8 g | |
| Fat | 8.3 g | 11.6 g | |
| Fiber | 0 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUSHROOM BASE | CREAMY POTATO CHEDDAR SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 48.8 MG |
Minerals
| Mineral | MUSHROOM BASE | CREAMY POTATO CHEDDAR SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 349 MG | |
| Iron, Fe | 0 MG | 12.6 MG | |
| Sodium, Na | 12,333 MG | 1,116 MG |