MUSHROOM & ASIAGO FLUFFY MINI MUFFIN SHAPED EGGS WITH MUSHROOMS vs FRENCH TOAST WITH SAUSAGE & EGG
Nutrition comparison per 100 g serving
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MUSHROOM & ASIAGO FLUFFY MINI MUFFIN SHAPED EGGS WITH MUSHROOMS wins in 6 out of 11 nutrient categories
MUSHROOM & ASIAGO FLUFFY MINI MUFFIN SHAPED EGGS WITH MUSHROOMS: 6
vs
FRENCH TOAST WITH SAUSAGE & EGG: 3
(2 ties)
Overview
| Nutrient | MUSHROOM & ASIAGO FLUFFY MINI MUFFIN SHAPED EGGS WITH MUSHROOMS | FRENCH TOAST WITH SAUSAGE & EGG | Winner |
|---|---|---|---|
| Calories | 223 cal | 274 cal | |
| Protein | 12.3 g | 9.3 g | |
| Carbs | 1.5 g | 18.1 g | |
| Fat | 16.2 g | 18.1 g | |
| Fiber | 0.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUSHROOM & ASIAGO FLUFFY MINI MUFFIN SHAPED EGGS WITH MUSHROOMS | FRENCH TOAST WITH SAUSAGE & EGG | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MUSHROOM & ASIAGO FLUFFY MINI MUFFIN SHAPED EGGS WITH MUSHROOMS | FRENCH TOAST WITH SAUSAGE & EGG | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 47 MG | |
| Iron, Fe | 0.8 MG | 1.1 MG | |
| Potassium, K | 54 MG | 0 MG | |
| Sodium, Na | 238 MG | 461 MG |