MUSHROOM AND CHEESE MEZZELUNE PASTA vs EARTH'S BEST
Nutrition comparison per 100 g serving
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EARTH'S BEST wins in 9 out of 16 nutrient categories
MUSHROOM AND CHEESE MEZZELUNE PASTA: 5
vs
EARTH'S BEST: 9
(2 ties)
Overview
| Nutrient | MUSHROOM AND CHEESE MEZZELUNE PASTA | EARTH'S BEST | Winner |
|---|---|---|---|
| Calories | 265 cal | 177 cal | |
| Protein | 9.8 g | 8.0 g | |
| Carbs | 29.4 g | 31.0 g | |
| Fat | 11.8 g | 2.7 g | |
| Fiber | 2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUSHROOM AND CHEESE MEZZELUNE PASTA | EARTH'S BEST | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.3 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 1.1 UG | |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MUSHROOM AND CHEESE MEZZELUNE PASTA | EARTH'S BEST | Winner |
|---|---|---|---|
| Calcium, Ca | 147 MG | 88 MG | |
| Iron, Fe | 0.7 MG | 3.2 MG | |
| Sodium, Na | 686 MG | 177 MG | |
| Zinc, Zn | 0 MG | 4.0 MG |