MUSHROOM ALFREDO WITH PORTOBELLO MUSHROOMS SAUCE vs PASTA SAUCE WITH PORCINI MUSHROOMS
Nutrition comparison per 100 g serving
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MUSHROOM ALFREDO WITH PORTOBELLO MUSHROOMS SAUCE wins in 5 out of 11 nutrient categories
MUSHROOM ALFREDO WITH PORTOBELLO MUSHROOMS SAUCE: 5
vs
PASTA SAUCE WITH PORCINI MUSHROOMS: 4
(2 ties)
Overview
| Nutrient | MUSHROOM ALFREDO WITH PORTOBELLO MUSHROOMS SAUCE | PASTA SAUCE WITH PORCINI MUSHROOMS | Winner |
|---|---|---|---|
| Calories | 115 cal | 72 cal | |
| Protein | 3.3 g | 3.2 g | |
| Carbs | 3.3 g | 8 g | |
| Fat | 9.8 g | 3.2 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUSHROOM ALFREDO WITH PORTOBELLO MUSHROOMS SAUCE | PASTA SAUCE WITH PORCINI MUSHROOMS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MUSHROOM ALFREDO WITH PORTOBELLO MUSHROOMS SAUCE | PASTA SAUCE WITH PORCINI MUSHROOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 24 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 102 MG | 424 MG | |
| Sodium, Na | 590 MG | 408 MG |