MUSHROOM ALFREDO PASTA SAUCE vs GREENVIEW KITCHEN
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
MUSHROOM ALFREDO PASTA SAUCE: 5
vs
GREENVIEW KITCHEN: 5
(1 ties)
Overview
| Nutrient | MUSHROOM ALFREDO PASTA SAUCE | GREENVIEW KITCHEN | Winner |
|---|---|---|---|
| Calories | 75 cal | 72 cal | |
| Protein | 1.7 g | 0.8 g | |
| Carbs | 5 g | 12.8 g | |
| Fat | 5 g | 2 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUSHROOM ALFREDO PASTA SAUCE | GREENVIEW KITCHEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.9 MG |
Minerals
| Mineral | MUSHROOM ALFREDO PASTA SAUCE | GREENVIEW KITCHEN | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 32 MG | |
| Iron, Fe | 0.2 MG | 0.6 MG | |
| Potassium, K | 33 MG | 0 MG | |
| Sodium, Na | 517 MG | 496 MG |