MUSHROOM ALFREDO PASTA SAUCE vs SPICY ITALIAN STYLE CHUNKY SAUCE
Nutrition comparison per 100 g serving
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SPICY ITALIAN STYLE CHUNKY SAUCE wins in 5 out of 10 nutrient categories
MUSHROOM ALFREDO PASTA SAUCE: 4
vs
SPICY ITALIAN STYLE CHUNKY SAUCE: 5
(1 ties)
Overview
| Nutrient | MUSHROOM ALFREDO PASTA SAUCE | SPICY ITALIAN STYLE CHUNKY SAUCE | Winner |
|---|---|---|---|
| Calories | 75 cal | 62 cal | |
| Protein | 1.7 g | 1.6 g | |
| Carbs | 5 g | 9.4 g | |
| Fat | 5 g | 2.0 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MUSHROOM ALFREDO PASTA SAUCE | SPICY ITALIAN STYLE CHUNKY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 20 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 332,812 MG | |
| Sodium, Na | 517 MG | 328 MG |