MUSHROOM vs ORGANIC POWER GREENS
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC POWER GREENS wins in 9 out of 12 nutrient categories
MUSHROOM: 2
vs
ORGANIC POWER GREENS: 9
(1 ties)
Overview
| Nutrient | MUSHROOM | ORGANIC POWER GREENS | Winner |
|---|---|---|---|
| Calories | 80 cal | 25 cal | |
| Protein | 0.9 g | 2.1 g | |
| Carbs | 5.3 g | 4.2 g | |
| Fat | 6.2 g | 0 g | |
| Fiber | 0.9 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUSHROOM | ORGANIC POWER GREENS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 70 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 42.3 MG |
Minerals
| Mineral | MUSHROOM | ORGANIC POWER GREENS | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 106 MG | |
| Iron, Fe | 0.9 MG | 3.2 MG | |
| Potassium, K | 336 MG | 0 MG | |
| Sodium, Na | 363 MG | 155 MG |