MUSHROOM vs ORGANIC CELERY HEARTS
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC CELERY HEARTS wins in 7 out of 11 nutrient categories
MUSHROOM: 3
vs
ORGANIC CELERY HEARTS: 7
(1 ties)
Overview
| Nutrient | MUSHROOM | ORGANIC CELERY HEARTS | Winner |
|---|---|---|---|
| Calories | 80 cal | 18 cal | |
| Protein | 0.9 g | 0.9 g | |
| Carbs | 5.3 g | 2.7 g | |
| Fat | 6.2 g | 0 g | |
| Fiber | 0.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUSHROOM | ORGANIC CELERY HEARTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.3 MG |
Minerals
| Mineral | MUSHROOM | ORGANIC CELERY HEARTS | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 36 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 336 MG | 0 MG | |
| Sodium, Na | 363 MG | 82 MG |