MUSCLE MILK vs DARK CHOCOLATE MOCHA ALMOND NUTS & SPICES BARS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE MOCHA ALMOND NUTS & SPICES BARS wins in 10 out of 19 nutrient categories
MUSCLE MILK: 7
vs
DARK CHOCOLATE MOCHA ALMOND NUTS & SPICES BARS: 10
(2 ties)
Overview
| Nutrient | MUSCLE MILK | DARK CHOCOLATE MOCHA ALMOND NUTS & SPICES BARS | Winner |
|---|---|---|---|
| Calories | 434 cal | 500 cal | |
| Protein | 36.1 g | 12.5 g | |
| Carbs | 37.4 g | 40 g | |
| Fat | 15.7 g | 37.5 g | |
| Fiber | 7.2 g | 17.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUSCLE MILK | DARK CHOCOLATE MOCHA ALMOND NUTS & SPICES BARS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5 MG | |
| Riboflavin | 0 MG | 0.8 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin E (alpha-tocopherol) | 0 MG | 15 MG |
Minerals
| Mineral | MUSCLE MILK | DARK CHOCOLATE MOCHA ALMOND NUTS & SPICES BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 181 MG | 168 MG | |
| Copper, Cu | 0 MG | 0.8 MG | |
| Iron, Fe | 3.3 MG | 5 MG | |
| Magnesium, Mg | 0 MG | 182 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Phosphorus, P | 0 MG | 300 MG | |
| Potassium, K | 229 MG | 0 MG | |
| Sodium, Na | 482 MG | 38 MG | |
| Zinc, Zn | 0 MG | 2.5 MG |