MUSCLE MILK vs RICH CHOCOLATE HUNGER SMART SHAKE
Nutrition comparison per 100 g serving
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RICH CHOCOLATE HUNGER SMART SHAKE wins in 21 out of 25 nutrient categories
MUSCLE MILK: 3
vs
RICH CHOCOLATE HUNGER SMART SHAKE: 21
(1 ties)
Overview
| Nutrient | MUSCLE MILK | RICH CHOCOLATE HUNGER SMART SHAKE | Winner |
|---|---|---|---|
| Calories | 396 cal | 1,800 cal | |
| Protein | 60.4 g | 150 g | |
| Carbs | 22.6 g | 160 g | |
| Fat | 6.6 g | 80 g | |
| Fiber | 1.9 g | 50 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUSCLE MILK | RICH CHOCOLATE HUNGER SMART SHAKE | Winner |
|---|---|---|---|
| Folate, total | 151 UG | 1,000 UG | |
| Niacin | 7.5 MG | 50 MG | |
| Pantothenic acid | 3.8 MG | 25 MG | |
| Riboflavin | 0.6 MG | 4.3 MG | |
| Thiamin | 1 MG | 4 MG | |
| Vitamin B-12 | 2.3 UG | 15 UG | |
| Vitamin B-6 | 0.8 MG | 5 MG | |
| Vitamin C, total ascorbic acid | 22.6 MG | 600 MG | |
| Vitamin K (phylloquinone) | 0 UG | 200 UG |
Minerals
| Mineral | MUSCLE MILK | RICH CHOCOLATE HUNGER SMART SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 755 MG | 3,000 MG | |
| Copper, Cu | 0.8 MG | 7 MG | |
| Iron, Fe | 6.8 MG | 54 MG | |
| Magnesium, Mg | 151 MG | 1,200 MG | |
| Manganese, Mn | 0 MG | 8 MG | |
| Phosphorus, P | 566 MG | 3,000 MG | |
| Potassium, K | 981 MG | 5,800 MG | |
| Selenium, Se | 0 UG | 175 UG | |
| Sodium, Na | 245 MG | 3,000 MG | |
| Zinc, Zn | 5.7 MG | 45 MG |