MUSCLE MILK vs CHOCOLATE MILKSHAKE 100% WHEY PROTEIN POWDER
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 13 nutrient categories
MUSCLE MILK: 6
vs
CHOCOLATE MILKSHAKE 100% WHEY PROTEIN POWDER: 6
(1 ties)
Overview
| Nutrient | MUSCLE MILK | CHOCOLATE MILKSHAKE 100% WHEY PROTEIN POWDER | Winner |
|---|---|---|---|
| Calories | 48 cal | 383 cal | |
| Protein | 6.1 g | 63.8 g | |
| Carbs | 3.3 g | 17.0 g | |
| Fat | 1.2 g | 8.5 g | |
| Fiber | 0 g | 6.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUSCLE MILK | CHOCOLATE MILKSHAKE 100% WHEY PROTEIN POWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.6 MG |
Minerals
| Mineral | MUSCLE MILK | CHOCOLATE MILKSHAKE 100% WHEY PROTEIN POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 136 MG | 426 MG | |
| Iron, Fe | 0 MG | 3.1 MG | |
| Magnesium, Mg | 7 MG | 0 MG | |
| Phosphorus, P | 106 MG | 0 MG | |
| Potassium, K | 103 MG | 0 MG | |
| Sodium, Na | 48 MG | 298 MG |