MUSCLE MILK vs TRUMOO
Nutrition comparison per 100 g serving
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MUSCLE MILK wins in 7 out of 13 nutrient categories
MUSCLE MILK: 7
vs
TRUMOO: 4
(2 ties)
Overview
| Nutrient | MUSCLE MILK | TRUMOO | Winner |
|---|---|---|---|
| Calories | 48 cal | 92 cal | |
| Protein | 6.1 g | 5.8 g | |
| Carbs | 3.6 g | 15 g | |
| Fat | 1.2 g | 1.0 g | |
| Fiber | 0.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUSCLE MILK | TRUMOO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MUSCLE MILK | TRUMOO | Winner |
|---|---|---|---|
| Calcium, Ca | 136 MG | 208 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Magnesium, Mg | 10 MG | 0 MG | |
| Phosphorus, P | 106 MG | 0 MG | |
| Potassium, K | 133 MG | 292 MG | |
| Sodium, Na | 39 MG | 92 MG |