MUSCLE MILK vs WORKOUT ENERGY POWDERED DRINK MIX
Nutrition comparison per 100 g serving
Ad 468x60
MUSCLE MILK wins in 8 out of 13 nutrient categories
MUSCLE MILK: 8
vs
WORKOUT ENERGY POWDERED DRINK MIX: 4
(1 ties)
Overview
| Nutrient | MUSCLE MILK | WORKOUT ENERGY POWDERED DRINK MIX | Winner |
|---|---|---|---|
| Calories | 41 cal | 320 cal | |
| Protein | 6.0 g | 0 g | |
| Carbs | 2.7 g | 84 g | |
| Fat | 1.2 g | 0 g | |
| Fiber | 1.2 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUSCLE MILK | WORKOUT ENERGY POWDERED DRINK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.1 MG | 0 MG |
Minerals
| Mineral | MUSCLE MILK | WORKOUT ENERGY POWDERED DRINK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 0 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Magnesium, Mg | 34 MG | 0 MG | |
| Phosphorus, P | 121 MG | 0 MG | |
| Potassium, K | 217 MG | 320 MG | |
| Sodium, Na | 72 MG | 640 MG |