MUSCLE CRAMPS LEG CRAMPS vs BLACKOUT BERRY DRINK
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 16 nutrient categories
MUSCLE CRAMPS LEG CRAMPS: 6
vs
BLACKOUT BERRY DRINK: 6
(4 ties)
Overview
| Nutrient | MUSCLE CRAMPS LEG CRAMPS | BLACKOUT BERRY DRINK | Winner |
|---|---|---|---|
| Calories | 29 cal | 30 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.1 g | 7.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUSCLE CRAMPS LEG CRAMPS | BLACKOUT BERRY DRINK | Winner |
|---|---|---|---|
| Niacin | 0.8 MG | 8.5 MG | |
| Pantothenic acid | 0.2 MG | 4.2 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Vitamin B-12 | 8.5 UG | 2.5 UG | |
| Vitamin B-6 | 0.2 MG | 0.8 MG | |
| Vitamin C, total ascorbic acid | 40 MG | 12.7 MG |
Minerals
| Mineral | MUSCLE CRAMPS LEG CRAMPS | BLACKOUT BERRY DRINK | Winner |
|---|---|---|---|
| Magnesium, Mg | 0 MG | 14 MG | |
| Potassium, K | 8 MG | 148 MG | |
| Sodium, Na | 35 MG | 8 MG | |
| Zinc, Zn | 0 MG | 2.2 MG |