MURRAY'S vs SRIRACHA GARDEN DRY ROASTED ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
SRIRACHA GARDEN DRY ROASTED ALMONDS wins in 4 out of 10 nutrient categories
MURRAY'S: 3
vs
SRIRACHA GARDEN DRY ROASTED ALMONDS: 4
(3 ties)
Overview
| Nutrient | MURRAY'S | SRIRACHA GARDEN DRY ROASTED ALMONDS | Winner |
|---|---|---|---|
| Calories | 643 cal | 643 cal | Tie |
| Protein | 25 g | 26.2 g | |
| Carbs | 14.3 g | 19.1 g | |
| Fat | 57.1 g | 50 g | |
| Fiber | 10.7 g | 9.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MURRAY'S | SRIRACHA GARDEN DRY ROASTED ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MURRAY'S | SRIRACHA GARDEN DRY ROASTED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 357 MG | |
| Iron, Fe | 2.6 MG | 3.4 MG | |
| Sodium, Na | 607 MG | 548 MG |