MURRAY SUGAR FREE STRAWBERRY 9OZ vs Keebler Simply Made Cookies Lemon Delight Thins 6oz
Nutrition comparison per 100 g serving
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MURRAY SUGAR FREE STRAWBERRY 9OZ wins in 10 out of 20 nutrient categories
MURRAY SUGAR FREE STRAWBERRY 9OZ: 10
vs
Keebler Simply Made Cookies Lemon Delight Thins 6oz: 7
(3 ties)
Overview
| Nutrient | MURRAY SUGAR FREE STRAWBERRY 9OZ | Keebler Simply Made Cookies Lemon Delight Thins 6oz | Winner |
|---|---|---|---|
| Calories | 445 cal | 491 cal | |
| Protein | 3.2 g | 4.8 g | |
| Carbs | 69.3 g | 70.3 g | |
| Fat | 26.3 g | 21.6 g | |
| Fiber | 17.6 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MURRAY SUGAR FREE STRAWBERRY 9OZ | Keebler Simply Made Cookies Lemon Delight Thins 6oz | Winner |
|---|---|---|---|
| Folate, total | 47 UG | 1 UG | |
| Niacin | 1.8 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0.0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0.0 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | MURRAY SUGAR FREE STRAWBERRY 9OZ | Keebler Simply Made Cookies Lemon Delight Thins 6oz | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 16 MG | |
| Iron, Fe | 1.5 MG | 0.7 MG | |
| Magnesium, Mg | 7 MG | 0 MG | |
| Phosphorus, P | 42 MG | 73 MG | |
| Potassium, K | 57 MG | 61 MG | |
| Sodium, Na | 86 MG | 269 MG | |
| Zinc, Zn | 0.2 MG | 0 MG |