Murray Sugar Free Cookies Chocolate Chip 5.5oz vs Keebler Licensed Crackers Disney Frozen 1.06oz
Nutrition comparison per 100 g serving
Ad 468x60
Keebler Licensed Crackers Disney Frozen 1.06oz wins in 12 out of 20 nutrient categories
Murray Sugar Free Cookies Chocolate Chip 5.5oz: 4
vs
Keebler Licensed Crackers Disney Frozen 1.06oz: 12
(4 ties)
Overview
| Nutrient | Murray Sugar Free Cookies Chocolate Chip 5.5oz | Keebler Licensed Crackers Disney Frozen 1.06oz | Winner |
|---|---|---|---|
| Calories | 475 cal | 450 cal | |
| Protein | 4.9 g | 7.7 g | |
| Carbs | 64.1 g | 73.6 g | |
| Fat | 27 g | 15.6 g | |
| Fiber | 1.9 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Murray Sugar Free Cookies Chocolate Chip 5.5oz | Keebler Licensed Crackers Disney Frozen 1.06oz | Winner |
|---|---|---|---|
| Folate, total | 118 UG | 63 UG | |
| Niacin | 0 MG | 3.9 MG | |
| Riboflavin | 0.2 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0.0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Murray Sugar Free Cookies Chocolate Chip 5.5oz | Keebler Licensed Crackers Disney Frozen 1.06oz | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 37 MG | |
| Iron, Fe | 3.4 MG | 3.3 MG | |
| Magnesium, Mg | 26 MG | 54 MG | |
| Phosphorus, P | 94 MG | 209 MG | |
| Potassium, K | 131 MG | 179 MG | |
| Sodium, Na | 425 MG | 374 MG | |
| Zinc, Zn | 0.5 MG | 1.2 MG |