MUNG BEAN SPROUTS vs REFRESH JUICING GREENS
Nutrition comparison per 100 g serving
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REFRESH JUICING GREENS wins in 6 out of 11 nutrient categories
MUNG BEAN SPROUTS: 1
vs
REFRESH JUICING GREENS: 6
(4 ties)
Overview
| Nutrient | MUNG BEAN SPROUTS | REFRESH JUICING GREENS | Winner |
|---|---|---|---|
| Calories | 29 cal | 29 cal | Tie |
| Protein | 3.5 g | 2.4 g | |
| Carbs | 5.9 g | 4.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUNG BEAN SPROUTS | REFRESH JUICING GREENS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.1 MG | 49.4 MG | |
| Vitamin K (phylloquinone) | 0 UG | 602.4 UG |
Minerals
| Mineral | MUNG BEAN SPROUTS | REFRESH JUICING GREENS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 94 MG | |
| Iron, Fe | 0.9 MG | 2.1 MG | |
| Sodium, Na | 6 MG | 153 MG |