MUNCHY MEDLEY SPRING DELIGHTS vs CHEDDAR CHEESE CURLS
Nutrition comparison per 100 g serving
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MUNCHY MEDLEY SPRING DELIGHTS wins in 5 out of 10 nutrient categories
MUNCHY MEDLEY SPRING DELIGHTS: 5
vs
CHEDDAR CHEESE CURLS: 3
(2 ties)
Overview
| Nutrient | MUNCHY MEDLEY SPRING DELIGHTS | CHEDDAR CHEESE CURLS | Winner |
|---|---|---|---|
| Calories | 433 cal | 543 cal | |
| Protein | 6.7 g | 5.4 g | |
| Carbs | 73.3 g | 54.4 g | |
| Fat | 13.3 g | 32.6 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUNCHY MEDLEY SPRING DELIGHTS | CHEDDAR CHEESE CURLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MUNCHY MEDLEY SPRING DELIGHTS | CHEDDAR CHEESE CURLS | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 109 MG | |
| Iron, Fe | 6.7 MG | 0 MG | |
| Sodium, Na | 567 MG | 924 MG |