Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Munchos Potato Crisps 4.5 Ounce Plastic Bag vs Lay's Jalapeno and Cheddar Kettle Cooked Potato Chips 2.5 Ounces

Nutrition comparison per 100 g serving

Ad 468x60
Lay's Jalapeno and Cheddar Kettle Cooked Potato Chips 2.5 Ounces wins in 8 out of 11 nutrient categories
Munchos Potato Crisps 4.5 Ounce Plastic Bag: 2 vs Lay's Jalapeno and Cheddar Kettle Cooked Potato Chips 2.5 Ounces: 8 (1 ties)

Overview

Nutrient Munchos Potato Crisps 4.5 Ounce Plastic Bag Lay's Jalapeno and Cheddar Kettle Cooked Potato Chips 2.5 Ounces Winner
Calories 571 cal 464 cal
Protein 3.6 g 7.1 g
Carbs 57.1 g 67.9 g
Fat 35.7 g 17.9 g
Fiber 3.6 g 7.1 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin Munchos Potato Crisps 4.5 Ounce Plastic Bag Lay's Jalapeno and Cheddar Kettle Cooked Potato Chips 2.5 Ounces Winner
Vitamin C, total ascorbic acid 0 MG 17.1 MG

Minerals

Mineral Munchos Potato Crisps 4.5 Ounce Plastic Bag Lay's Jalapeno and Cheddar Kettle Cooked Potato Chips 2.5 Ounces Winner
Calcium, Ca 36 MG 75 MG
Iron, Fe 1.1 MG 3.6 MG
Potassium, K 571 MG 1,486 MG
Sodium, Na 821 MG 429 MG
Ad 728x90
Ask AI about Nutrition
Hi! Ask me anything about food and nutrition — health benefits, meal ideas, diets, or any food question.