Munchos Hot 7z vs Pop Secret Popcorn
Nutrition comparison per 100 g serving
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Pop Secret Popcorn wins in 6 out of 12 nutrient categories
Munchos Hot 7z: 3
vs
Pop Secret Popcorn: 6
(3 ties)
Overview
| Nutrient | Munchos Hot 7z | Pop Secret Popcorn | Winner |
|---|---|---|---|
| Calories | 571 cal | 520 cal | |
| Protein | 3.6 g | 8 g | |
| Carbs | 57.1 g | 48 g | |
| Fat | 35.7 g | 36 g | |
| Fiber | 3.6 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Munchos Hot 7z | Pop Secret Popcorn | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Munchos Hot 7z | Pop Secret Popcorn | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 750 MG | 300 MG |