Munchies Cheese Fix Snack Mix 8 Ounce Plastic Bag vs Quaker Rice Crisps Caramel Natural and Artificial Flavor 0.91 Ounce Plastic Bag
Nutrition comparison per 100 g serving
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Quaker Rice Crisps Caramel Natural and Artificial Flavor 0.91 Ounce Plastic Bag wins in 5 out of 11 nutrient categories
Munchies Cheese Fix Snack Mix 8 Ounce Plastic Bag: 4
vs
Quaker Rice Crisps Caramel Natural and Artificial Flavor 0.91 Ounce Plastic Bag: 5
(2 ties)
Overview
| Nutrient | Munchies Cheese Fix Snack Mix 8 Ounce Plastic Bag | Quaker Rice Crisps Caramel Natural and Artificial Flavor 0.91 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 500 cal | 385 cal | |
| Protein | 7.1 g | 4.8 g | |
| Carbs | 64.3 g | 86.8 g | |
| Fat | 25 g | 2.7 g | |
| Fiber | 3.6 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Munchies Cheese Fix Snack Mix 8 Ounce Plastic Bag | Quaker Rice Crisps Caramel Natural and Artificial Flavor 0.91 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Munchies Cheese Fix Snack Mix 8 Ounce Plastic Bag | Quaker Rice Crisps Caramel Natural and Artificial Flavor 0.91 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 1.3 MG | 1.1 MG | |
| Potassium, K | 0 MG | 161 MG | |
| Sodium, Na | 714 MG | 800 MG |