Munchies Cheese Fix Snack Mix 8 Ounce Plastic Bag vs 1.87OZ LAY'S KETTLE BARBECUE
Nutrition comparison per 100 g serving
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1.87OZ LAY'S KETTLE BARBECUE wins in 9 out of 15 nutrient categories
Munchies Cheese Fix Snack Mix 8 Ounce Plastic Bag: 4
vs
1.87OZ LAY'S KETTLE BARBECUE: 9
(2 ties)
Overview
| Nutrient | Munchies Cheese Fix Snack Mix 8 Ounce Plastic Bag | 1.87OZ LAY'S KETTLE BARBECUE | Winner |
|---|---|---|---|
| Calories | 500 cal | 527 cal | |
| Protein | 7.1 g | 5.7 g | |
| Carbs | 64.3 g | 58.4 g | |
| Fat | 25 g | 30.1 g | |
| Fiber | 3.6 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Munchies Cheese Fix Snack Mix 8 Ounce Plastic Bag | 1.87OZ LAY'S KETTLE BARBECUE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.8 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.6 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 22.6 MG |
Minerals
| Mineral | Munchies Cheese Fix Snack Mix 8 Ounce Plastic Bag | 1.87OZ LAY'S KETTLE BARBECUE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 38 MG | |
| Iron, Fe | 1.3 MG | 2.0 MG | |
| Magnesium, Mg | 0 MG | 45 MG | |
| Potassium, K | 0 MG | 1,243 MG | |
| Sodium, Na | 714 MG | 508 MG |