MUNCHIE HONEY ROASTED PEANUTS vs CHEDDAR & PEPPER PUFFED CORN
Nutrition comparison per 100 g serving
Ad 468x60
MUNCHIE HONEY ROASTED PEANUTS wins in 5 out of 10 nutrient categories
MUNCHIE HONEY ROASTED PEANUTS: 5
vs
CHEDDAR & PEPPER PUFFED CORN: 3
(2 ties)
Overview
| Nutrient | MUNCHIE HONEY ROASTED PEANUTS | CHEDDAR & PEPPER PUFFED CORN | Winner |
|---|---|---|---|
| Calories | 480 cal | 536 cal | |
| Protein | 12 g | 7.1 g | |
| Carbs | 56 g | 46.4 g | |
| Fat | 24 g | 35.7 g | |
| Fiber | 4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUNCHIE HONEY ROASTED PEANUTS | CHEDDAR & PEPPER PUFFED CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MUNCHIE HONEY ROASTED PEANUTS | CHEDDAR & PEPPER PUFFED CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 143 MG | |
| Iron, Fe | 2.9 MG | 1.3 MG | |
| Sodium, Na | 760 MG | 1,464 MG |