MULTIGRAIN WITH WHOLE GRAIN FLATBREAD vs GIANT EAGLE
Nutrition comparison per 100 g serving
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MULTIGRAIN WITH WHOLE GRAIN FLATBREAD wins in 6 out of 10 nutrient categories
MULTIGRAIN WITH WHOLE GRAIN FLATBREAD: 6
vs
GIANT EAGLE: 2
(2 ties)
Overview
| Nutrient | MULTIGRAIN WITH WHOLE GRAIN FLATBREAD | GIANT EAGLE | Winner |
|---|---|---|---|
| Calories | 291 cal | 429 cal | |
| Protein | 10.1 g | 14.3 g | |
| Carbs | 49.4 g | 57.1 g | |
| Fat | 6.3 g | 21.4 g | |
| Fiber | 5.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULTIGRAIN WITH WHOLE GRAIN FLATBREAD | GIANT EAGLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MULTIGRAIN WITH WHOLE GRAIN FLATBREAD | GIANT EAGLE | Winner |
|---|---|---|---|
| Calcium, Ca | 101 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 0 MG | |
| Sodium, Na | 354 MG | 857 MG |