MULTIGRAIN SWEET POTATO CHIPS vs OFF THE COB
Nutrition comparison per 100 g serving
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MULTIGRAIN SWEET POTATO CHIPS wins in 4 out of 10 nutrient categories
MULTIGRAIN SWEET POTATO CHIPS: 4
vs
OFF THE COB: 3
(3 ties)
Overview
| Nutrient | MULTIGRAIN SWEET POTATO CHIPS | OFF THE COB | Winner |
|---|---|---|---|
| Calories | 429 cal | 500 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 60.7 g | 67.9 g | |
| Fat | 21.4 g | 25 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULTIGRAIN SWEET POTATO CHIPS | OFF THE COB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MULTIGRAIN SWEET POTATO CHIPS | OFF THE COB | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 679 MG | 286 MG |