MULTIGRAIN STICKS WITH OAT & BLUEBERRIES vs APRICOT GINGER
Nutrition comparison per 100 g serving
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APRICOT GINGER wins in 6 out of 9 nutrient categories
MULTIGRAIN STICKS WITH OAT & BLUEBERRIES: 2
vs
APRICOT GINGER: 6
(1 ties)
Overview
| Nutrient | MULTIGRAIN STICKS WITH OAT & BLUEBERRIES | APRICOT GINGER | Winner |
|---|---|---|---|
| Calories | 500 cal | 429 cal | |
| Protein | 7.4 g | 10.7 g | |
| Carbs | 66.7 g | 67.9 g | |
| Fat | 24.1 g | 10.7 g | |
| Fiber | 3.7 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MULTIGRAIN STICKS WITH OAT & BLUEBERRIES | APRICOT GINGER | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 143 MG | |
| Iron, Fe | 3.2 MG | 2.6 MG | |
| Sodium, Na | 259 MG | 714 MG |