MULTIGRAIN SLICED BREAD vs 100% WHOLE WHEAT HOT DOG BUNS
Nutrition comparison per 100 g serving
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100% WHOLE WHEAT HOT DOG BUNS wins in 8 out of 11 nutrient categories
MULTIGRAIN SLICED BREAD: 1
vs
100% WHOLE WHEAT HOT DOG BUNS: 8
(2 ties)
Overview
| Nutrient | MULTIGRAIN SLICED BREAD | 100% WHOLE WHEAT HOT DOG BUNS | Winner |
|---|---|---|---|
| Calories | 256 cal | 250 cal | |
| Protein | 9.3 g | 11.8 g | |
| Carbs | 51.2 g | 47.4 g | |
| Fat | 3.5 g | 4.0 g | |
| Fiber | 4.7 g | 6.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULTIGRAIN SLICED BREAD | 100% WHOLE WHEAT HOT DOG BUNS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MULTIGRAIN SLICED BREAD | 100% WHOLE WHEAT HOT DOG BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 118 MG | |
| Iron, Fe | 1.7 MG | 2.2 MG | |
| Potassium, K | 0 MG | 211 MG | |
| Sodium, Na | 372 MG | 553 MG |