MULTIGRAIN SEA SALT PITA CHIPS vs BBQ PORK RINDS CHICHARRONES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
MULTIGRAIN SEA SALT PITA CHIPS: 4
vs
BBQ PORK RINDS CHICHARRONES: 4
(4 ties)
Overview
| Nutrient | MULTIGRAIN SEA SALT PITA CHIPS | BBQ PORK RINDS CHICHARRONES | Winner |
|---|---|---|---|
| Calories | 429 cal | 571 cal | |
| Protein | 14.3 g | 50 g | |
| Carbs | 71.4 g | 7.1 g | |
| Fat | 10.7 g | 35.7 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULTIGRAIN SEA SALT PITA CHIPS | BBQ PORK RINDS CHICHARRONES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MULTIGRAIN SEA SALT PITA CHIPS | BBQ PORK RINDS CHICHARRONES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 5.4 MG | 0 MG | |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 643 MG | 1,929 MG |