MULTIGRAIN SEA SALT BAKED PITA CHIPS vs CHEESE CURLS
Nutrition comparison per 100 g serving
Ad 468x60
MULTIGRAIN SEA SALT BAKED PITA CHIPS wins in 4 out of 11 nutrient categories
MULTIGRAIN SEA SALT BAKED PITA CHIPS: 4
vs
CHEESE CURLS: 3
(4 ties)
Overview
| Nutrient | MULTIGRAIN SEA SALT BAKED PITA CHIPS | CHEESE CURLS | Winner |
|---|---|---|---|
| Calories | 429 cal | 500 cal | |
| Protein | 14.3 g | 7.1 g | |
| Carbs | 67.9 g | 64.3 g | |
| Fat | 14.3 g | 21.4 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULTIGRAIN SEA SALT BAKED PITA CHIPS | CHEESE CURLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MULTIGRAIN SEA SALT BAKED PITA CHIPS | CHEESE CURLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 5.7 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 536 MG | 714 MG |