MULTIGRAIN SEA SALT BAKED PITA CHIPS vs BEEF JERKY
Nutrition comparison per 100 g serving
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BEEF JERKY wins in 5 out of 11 nutrient categories
MULTIGRAIN SEA SALT BAKED PITA CHIPS: 2
vs
BEEF JERKY: 5
(4 ties)
Overview
| Nutrient | MULTIGRAIN SEA SALT BAKED PITA CHIPS | BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 429 cal | 286 cal | |
| Protein | 14.3 g | 42.9 g | |
| Carbs | 67.9 g | 17.9 g | |
| Fat | 14.3 g | 3.6 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULTIGRAIN SEA SALT BAKED PITA CHIPS | BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MULTIGRAIN SEA SALT BAKED PITA CHIPS | BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 5.7 MG | 3.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 536 MG | 2,107 MG |