MULTIGRAIN SANDWICH THINS ROLLS vs SUN DRIED TOMATO WITH GROUND PEPPERCORN
Nutrition comparison per 100 g serving
Ad 468x60
MULTIGRAIN SANDWICH THINS ROLLS wins in 7 out of 11 nutrient categories
MULTIGRAIN SANDWICH THINS ROLLS: 7
vs
SUN DRIED TOMATO WITH GROUND PEPPERCORN: 2
(2 ties)
Overview
| Nutrient | MULTIGRAIN SANDWICH THINS ROLLS | SUN DRIED TOMATO WITH GROUND PEPPERCORN | Winner |
|---|---|---|---|
| Calories | 263 cal | 440 cal | |
| Protein | 10.5 g | 12 g | |
| Carbs | 49.1 g | 64 g | |
| Fat | 3.5 g | 8 g | |
| Fiber | 5.3 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULTIGRAIN SANDWICH THINS ROLLS | SUN DRIED TOMATO WITH GROUND PEPPERCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MULTIGRAIN SANDWICH THINS ROLLS | SUN DRIED TOMATO WITH GROUND PEPPERCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 5.8 MG | |
| Potassium, K | 193 MG | 0 MG | |
| Sodium, Na | 526 MG | 400 MG |