MULTIGRAIN SANDWICH THINS ROLLS vs CAESAR CROUTONS
Nutrition comparison per 100 g serving
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MULTIGRAIN SANDWICH THINS ROLLS wins in 7 out of 10 nutrient categories
MULTIGRAIN SANDWICH THINS ROLLS: 7
vs
CAESAR CROUTONS: 2
(1 ties)
Overview
| Nutrient | MULTIGRAIN SANDWICH THINS ROLLS | CAESAR CROUTONS | Winner |
|---|---|---|---|
| Calories | 263 cal | 429 cal | |
| Protein | 10.5 g | 14.3 g | |
| Carbs | 49.1 g | 57.1 g | |
| Fat | 2.6 g | 14.3 g | |
| Fiber | 5.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MULTIGRAIN SANDWICH THINS ROLLS | CAESAR CROUTONS | Winner |
|---|---|---|---|
| Calcium, Ca | 281 MG | 29 MG | |
| Iron, Fe | 2.5 MG | 0 MG | |
| Potassium, K | 193 MG | 171 MG | |
| Sodium, Na | 526 MG | 1,214 MG |