MULTIGRAIN SANDWICH THINS ROLLS vs GOLDEN HOT DOG BUNS
Nutrition comparison per 100 g serving
Ad 468x60
MULTIGRAIN SANDWICH THINS ROLLS wins in 7 out of 15 nutrient categories
MULTIGRAIN SANDWICH THINS ROLLS: 7
vs
GOLDEN HOT DOG BUNS: 5
(3 ties)
Overview
| Nutrient | MULTIGRAIN SANDWICH THINS ROLLS | GOLDEN HOT DOG BUNS | Winner |
|---|---|---|---|
| Calories | 263 cal | 298 cal | |
| Protein | 10.5 g | 10.6 g | |
| Carbs | 49.1 g | 51.1 g | |
| Fat | 2.6 g | 4.3 g | |
| Fiber | 5.3 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULTIGRAIN SANDWICH THINS ROLLS | GOLDEN HOT DOG BUNS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 102 UG | |
| Niacin | 0 MG | 2.6 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MULTIGRAIN SANDWICH THINS ROLLS | GOLDEN HOT DOG BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 281 MG | 85 MG | |
| Iron, Fe | 2.5 MG | 2.8 MG | |
| Potassium, K | 193 MG | 96 MG | |
| Sodium, Na | 526 MG | 489 MG |