MULTIGRAIN RICE CRACKERS WITH ROSEMARY & OLIVE OIL vs ORIGINAL SALTINE CRACKERS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
MULTIGRAIN RICE CRACKERS WITH ROSEMARY & OLIVE OIL: 2
vs
ORIGINAL SALTINE CRACKERS: 2
(7 ties)
Overview
| Nutrient | MULTIGRAIN RICE CRACKERS WITH ROSEMARY & OLIVE OIL | ORIGINAL SALTINE CRACKERS | Winner |
|---|---|---|---|
| Calories | 433 cal | 433 cal | Tie |
| Protein | 10 g | 10 g | Tie |
| Carbs | 73.3 g | 73.3 g | Tie |
| Fat | 13.3 g | 13.3 g | Tie |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULTIGRAIN RICE CRACKERS WITH ROSEMARY & OLIVE OIL | ORIGINAL SALTINE CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MULTIGRAIN RICE CRACKERS WITH ROSEMARY & OLIVE OIL | ORIGINAL SALTINE CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 1 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 367 MG | 1,233 MG |