MULTIGRAIN RICE CAKES vs GRASS-FED BEEF JERKY MANGO HABANERO
Nutrition comparison per 100 g serving
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GRASS-FED BEEF JERKY MANGO HABANERO wins in 7 out of 10 nutrient categories
MULTIGRAIN RICE CAKES: 1
vs
GRASS-FED BEEF JERKY MANGO HABANERO: 7
(2 ties)
Overview
| Nutrient | MULTIGRAIN RICE CAKES | GRASS-FED BEEF JERKY MANGO HABANERO | Winner |
|---|---|---|---|
| Calories | 400 cal | 250 cal | |
| Protein | 10 g | 35.7 g | |
| Carbs | 80 g | 17.9 g | |
| Fat | 0 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULTIGRAIN RICE CAKES | GRASS-FED BEEF JERKY MANGO HABANERO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | MULTIGRAIN RICE CAKES | GRASS-FED BEEF JERKY MANGO HABANERO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 3.9 MG | |
| Sodium, Na | 0 MG | 429 MG |