MULTIGRAIN RICE CAKES vs ALL-NATURAL TURKEY JERKY
Nutrition comparison per 100 g serving
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ALL-NATURAL TURKEY JERKY wins in 7 out of 10 nutrient categories
MULTIGRAIN RICE CAKES: 1
vs
ALL-NATURAL TURKEY JERKY: 7
(2 ties)
Overview
| Nutrient | MULTIGRAIN RICE CAKES | ALL-NATURAL TURKEY JERKY | Winner |
|---|---|---|---|
| Calories | 400 cal | 286 cal | |
| Protein | 10 g | 32.1 g | |
| Carbs | 80 g | 39.3 g | |
| Fat | 0 g | 1.8 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULTIGRAIN RICE CAKES | ALL-NATURAL TURKEY JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MULTIGRAIN RICE CAKES | ALL-NATURAL TURKEY JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 0 MG | 1,643 MG |