MULTIGRAIN PORRIDGE SLICED BREAD vs WHEAT BROWN N' SERVE
Nutrition comparison per 100 g serving
Ad 468x60
MULTIGRAIN PORRIDGE SLICED BREAD wins in 6 out of 14 nutrient categories
MULTIGRAIN PORRIDGE SLICED BREAD: 6
vs
WHEAT BROWN N' SERVE: 5
(3 ties)
Overview
| Nutrient | MULTIGRAIN PORRIDGE SLICED BREAD | WHEAT BROWN N' SERVE | Winner |
|---|---|---|---|
| Calories | 260 cal | 269 cal | |
| Protein | 8 g | 11.5 g | |
| Carbs | 54 g | 46.2 g | |
| Fat | 2 g | 3.9 g | |
| Fiber | 4 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULTIGRAIN PORRIDGE SLICED BREAD | WHEAT BROWN N' SERVE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.1 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MULTIGRAIN PORRIDGE SLICED BREAD | WHEAT BROWN N' SERVE | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 154 MG | |
| Iron, Fe | 3.2 MG | 2.8 MG | |
| Potassium, K | 170 MG | 0 MG | |
| Sodium, Na | 580 MG | 519 MG |