MULTIGRAIN PITA CHIPS vs GRAZE
Nutrition comparison per 100 g serving
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MULTIGRAIN PITA CHIPS wins in 5 out of 10 nutrient categories
MULTIGRAIN PITA CHIPS: 5
vs
GRAZE: 1
(4 ties)
Overview
| Nutrient | MULTIGRAIN PITA CHIPS | GRAZE | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 10.7 g | 5.6 g | |
| Carbs | 67.9 g | 61.1 g | |
| Fat | 17.9 g | 25 g | |
| Fiber | 7.1 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULTIGRAIN PITA CHIPS | GRAZE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MULTIGRAIN PITA CHIPS | GRAZE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 0 MG | |
| Sodium, Na | 964 MG | 722 MG |