MULTIGRAIN PITA BREAD vs CINNAMON RAISIN PRE-SLICED MINI BAGELS
Nutrition comparison per 100 g serving
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MULTIGRAIN PITA BREAD wins in 5 out of 11 nutrient categories
MULTIGRAIN PITA BREAD: 5
vs
CINNAMON RAISIN PRE-SLICED MINI BAGELS: 4
(2 ties)
Overview
| Nutrient | MULTIGRAIN PITA BREAD | CINNAMON RAISIN PRE-SLICED MINI BAGELS | Winner |
|---|---|---|---|
| Calories | 270 cal | 281 cal | |
| Protein | 8.1 g | 9.4 g | |
| Carbs | 43.2 g | 56.3 g | |
| Fat | 6.8 g | 2.0 g | |
| Fiber | 5.4 g | 3.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULTIGRAIN PITA BREAD | CINNAMON RAISIN PRE-SLICED MINI BAGELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MULTIGRAIN PITA BREAD | CINNAMON RAISIN PRE-SLICED MINI BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 31 MG | |
| Iron, Fe | 2.9 MG | 3.1 MG | |
| Potassium, K | 0 MG | 141 MG | |
| Sodium, Na | 486 MG | 406 MG |