MULTIGRAIN ORGANIC TORTILLA CHIPS vs NAGANO WASABI
Nutrition comparison per 100 g serving
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NAGANO WASABI wins in 4 out of 11 nutrient categories
MULTIGRAIN ORGANIC TORTILLA CHIPS: 3
vs
NAGANO WASABI: 4
(4 ties)
Overview
| Nutrient | MULTIGRAIN ORGANIC TORTILLA CHIPS | NAGANO WASABI | Winner |
|---|---|---|---|
| Calories | 500 cal | 400 cal | |
| Protein | 7.1 g | 14.1 g | |
| Carbs | 60.7 g | 68.2 g | |
| Fat | 25 g | 7.1 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULTIGRAIN ORGANIC TORTILLA CHIPS | NAGANO WASABI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MULTIGRAIN ORGANIC TORTILLA CHIPS | NAGANO WASABI | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 268 MG | 494 MG |