MULTIGRAIN ORGANIC BREAD vs MAIN ST BAKERY BREAD
Nutrition comparison per 100 g serving
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MAIN ST BAKERY BREAD wins in 5 out of 11 nutrient categories
MULTIGRAIN ORGANIC BREAD: 4
vs
MAIN ST BAKERY BREAD: 5
(2 ties)
Overview
| Nutrient | MULTIGRAIN ORGANIC BREAD | MAIN ST BAKERY BREAD | Winner |
|---|---|---|---|
| Calories | 281 cal | 270 cal | |
| Protein | 12.3 g | 10.8 g | |
| Carbs | 43.9 g | 48.7 g | |
| Fat | 7.0 g | 2.7 g | |
| Fiber | 8.8 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULTIGRAIN ORGANIC BREAD | MAIN ST BAKERY BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MULTIGRAIN ORGANIC BREAD | MAIN ST BAKERY BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 265 MG | |
| Iron, Fe | 2.5 MG | 2.7 MG | |
| Potassium, K | 0 MG | 116 MG | |
| Sodium, Na | 526 MG | 459 MG |