MULTIGRAIN ORGANIC BREAD vs BROOKSHIRE'S
Nutrition comparison per 100 g serving
Ad 468x60
BROOKSHIRE'S wins in 6 out of 13 nutrient categories
MULTIGRAIN ORGANIC BREAD: 4
vs
BROOKSHIRE'S: 6
(3 ties)
Overview
| Nutrient | MULTIGRAIN ORGANIC BREAD | BROOKSHIRE'S | Winner |
|---|---|---|---|
| Calories | 281 cal | 149 cal | |
| Protein | 12.3 g | 6.4 g | |
| Carbs | 43.9 g | 27.7 g | |
| Fat | 7.0 g | 2.1 g | |
| Fiber | 8.8 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULTIGRAIN ORGANIC BREAD | BROOKSHIRE'S | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.6 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MULTIGRAIN ORGANIC BREAD | BROOKSHIRE'S | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 85 MG | |
| Iron, Fe | 2.5 MG | 2.3 MG | |
| Sodium, Na | 526 MG | 266 MG |