MULTIGRAIN OATS & HONEY FLAVORED CRUNCHY WHEAT vs STAWBERRY FROSTED SHREDDED WHEAT BITE- SIZED SWEETENED WHOLE GRAIN WHEAT CEREAL

Nutrition comparison per 100 g serving

Ad 468x60

STAWBERRY FROSTED SHREDDED WHEAT BITE- SIZED SWEETENED WHOLE GRAIN WHEAT CEREAL wins in 11 out of 22 nutrient categories

MULTIGRAIN OATS & HONEY FLAVORED CRUNCHY WHEAT: 8 vs STAWBERRY FROSTED SHREDDED WHEAT BITE- SIZED SWEETENED WHOLE GRAIN WHEAT CEREAL: 11 (3 ties)

Overview

Nutrient	MULTIGRAIN OATS & HONEY FLAVORED CRUNCHY WHEAT	STAWBERRY FROSTED SHREDDED WHEAT BITE- SIZED SWEETENED WHOLE GRAIN WHEAT CEREAL	Winner
Calories	379 cal	350 cal
Protein	6.9 g	8.3 g
Carbs	86.2 g	81.7 g
Fat	1.7 g	1.7 g
Fiber	10.3 g	10 g
Sugar	0 g	0 g	Tie

Vitamin	MULTIGRAIN OATS & HONEY FLAVORED CRUNCHY WHEAT	STAWBERRY FROSTED SHREDDED WHEAT BITE- SIZED SWEETENED WHOLE GRAIN WHEAT CEREAL	Winner
Folate, total	0 UG	60 UG
Niacin	24.1 MG	8.3 MG
Pantothenic acid	0 MG	2.1 MG
Riboflavin	2.1 MG	0 MG
Thiamin	2 MG	2 MG	Tie
Vitamin B-12	7.2 UG	0 UG
Vitamin B-6	2.4 MG	0 MG
Vitamin C, total ascorbic acid	72.4 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	MULTIGRAIN OATS & HONEY FLAVORED CRUNCHY WHEAT	STAWBERRY FROSTED SHREDDED WHEAT BITE- SIZED SWEETENED WHOLE GRAIN WHEAT CEREAL
Calcium, Ca	0 MG	33 MG
Iron, Fe	27.9 MG	15 MG
Magnesium, Mg	0 MG	67 MG
Phosphorus, P	0 MG	250 MG
Potassium, K	241 MG	367 MG
Sodium, Na	483 MG	8 MG
Zinc, Zn	0 MG	3.8 MG

Ad 728x90