MULTIGRAIN MINI BAGUETTE ROLL vs CANADIAN WHITE BREAD
Nutrition comparison per 100 g serving
Ad 468x60
CANADIAN WHITE BREAD wins in 9 out of 15 nutrient categories
MULTIGRAIN MINI BAGUETTE ROLL: 5
vs
CANADIAN WHITE BREAD: 9
(1 ties)
Overview
| Nutrient | MULTIGRAIN MINI BAGUETTE ROLL | CANADIAN WHITE BREAD | Winner |
|---|---|---|---|
| Calories | 400 cal | 282 cal | |
| Protein | 11.1 g | 7.7 g | |
| Carbs | 60 g | 48.7 g | |
| Fat | 6.7 g | 5.1 g | |
| Fiber | 4.4 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULTIGRAIN MINI BAGUETTE ROLL | CANADIAN WHITE BREAD | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 77 UG | |
| Niacin | 0 MG | 3.8 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 5.3 MG | 0 MG |
Minerals
| Mineral | MULTIGRAIN MINI BAGUETTE ROLL | CANADIAN WHITE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 115 MG | |
| Iron, Fe | 2.4 MG | 2.6 MG | |
| Potassium, K | 0 MG | 115 MG | |
| Sodium, Na | 622 MG | 513 MG |