MULTIGRAIN GLUTEN FREE CRACKERS vs WHEAT CLASSIC SNACK CRACKERS
Nutrition comparison per 100 g serving
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WHEAT CLASSIC SNACK CRACKERS wins in 5 out of 12 nutrient categories
MULTIGRAIN GLUTEN FREE CRACKERS: 3
vs
WHEAT CLASSIC SNACK CRACKERS: 5
(4 ties)
Overview
| Nutrient | MULTIGRAIN GLUTEN FREE CRACKERS | WHEAT CLASSIC SNACK CRACKERS | Winner |
|---|---|---|---|
| Calories | 433 cal | 467 cal | |
| Protein | 3.3 g | 6.7 g | |
| Carbs | 76.7 g | 66.7 g | |
| Fat | 15 g | 20 g | |
| Fiber | 3.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULTIGRAIN GLUTEN FREE CRACKERS | WHEAT CLASSIC SNACK CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MULTIGRAIN GLUTEN FREE CRACKERS | WHEAT CLASSIC SNACK CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.4 MG | |
| Potassium, K | 0 MG | 133 MG | |
| Sodium, Na | 867 MG | 800 MG |