MULTIGRAIN GLUTEN FREE CRACKERS vs HAZELNUT AND DARK COCOA CRACKERS
Nutrition comparison per 100 g serving
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HAZELNUT AND DARK COCOA CRACKERS wins in 8 out of 11 nutrient categories
MULTIGRAIN GLUTEN FREE CRACKERS: 1
vs
HAZELNUT AND DARK COCOA CRACKERS: 8
(2 ties)
Overview
| Nutrient | MULTIGRAIN GLUTEN FREE CRACKERS | HAZELNUT AND DARK COCOA CRACKERS | Winner |
|---|---|---|---|
| Calories | 433 cal | 400 cal | |
| Protein | 3.3 g | 13.3 g | |
| Carbs | 76.7 g | 66.7 g | |
| Fat | 15 g | 13.3 g | |
| Fiber | 3.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULTIGRAIN GLUTEN FREE CRACKERS | HAZELNUT AND DARK COCOA CRACKERS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MULTIGRAIN GLUTEN FREE CRACKERS | HAZELNUT AND DARK COCOA CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 0 MG | 5 MG | |
| Potassium, K | 0 MG | 367 MG | |
| Sodium, Na | 867 MG | 433 MG |